Friday, January 11, 2008

Wednesday's run was great, the weather is just shaping up wonderfully and the runs are really nice in the morning.
Mile Time Avg
1 -8:45 -129
2 -8:40 -132
3 -8:42 -133
4 -8:34 -138
5 -8:48 -142
6 -8:46 -143
7 -8:47 -145
and the last mile was just a little less then a mile, but I see my overall time getting better each time I run.

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