Sunday, March 2, 2008

Well that didn't take so long. The run was really nice - wow I love Florida in the spring, cool mornings and fabulous days to follow. The morning was 52 degrees to start and minimal humidity. The boss man says to run 105 well it ended up to be 109 and I could of ran for another 100 it was so nice. But can't push it, there's always next weekend :-) Oh yea lets not forget about this afternoons recovery ride for 84min just a perfect day.....

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