Sunday, August 17, 2008

It does seem that the postings are getting far and inbetween, but I think I am good now. Things have been crazy latly but getting back to normal (we won't define normal) anyway the heat has just been plistering here in Florida. Last weekends run was done late in the evening and that was different - about 8.5 miles amd very humid and 85 to start PROFILE (click the link to review). This weekend was a little better. Got out around 7sh and it was 75 but just as humid. the pace is coming down so thats cool. If you click ME you can pull up the review.

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