Saturday, February 7, 2009

It's finally starting to warm up and off to California I go, and do you think the weather could be good there? NOOOO, its raining and crappy hello what happen to these sunny areas in the south east and south west? Whatever....

The pool has to wait till Saturday (I promise to get it in)but the run was great again today, 60 min run in Z1 the first half was in the lower 1/2 and was at 8:28 avg page and the 2nd half of the run was at the top of zone 1 and was at 8:09 pace no wind either just very cool weather, so excited!
The time out in CA will do me some good a little work and a little rest and back Saturday next week - will try to put something up on the post while I am out there.

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