Monday, February 2, 2009

Slow to type, even slower to think. The weeks for the first part of this 2009 have been an absolute blur.... Training after rest is just tiring and when you add weights simply amplifies the effect. I think I am sleeping more then I have in years - is it possible - could the inevitable be trying to catch up "AGE" say it isn't so MOE!!!

Tired just writing this... Anyway the first TT race (5k) marker has come and gone and it was pretty good considering the start and it being the first of the season results were 22:13 almost just what the boss (coach) requested. more later..

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