Thursday, May 21, 2009

Talk about timing, Monday after the weekend's workouts sure enough the rain started and well it hasn't stopped since - nor has the cold that kicked my ass and HARD, Monday I was done for the count, Tuesday slow but up and moving Wednesday same, but I tried to get on the bike and run and well there was no energy!! Going out constantly in the rain is just not helping, need more rest.... For your intellectual brainyacts check this Bike/Wattage calculator that Harold found - "Calculator"

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